Get A Lamp for SAD to Treat Seasonal Affective DisorderFebruary 7th, 2012 | Posted by in Light Therapy for SAD Information
Many continue to feel depressed, lose inspiration, and suffer through feelings of anxiety and loneliness as soon as the seasons change that never seem to abate until spring breaks. This is certainly known as Seasonal Affective Disorder and are caused by underexposure to sunlight. Luckily for people that suffer through every winter time with SAD, there are some possibilities now available that will treat the disease.
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Most indications of Seasonal Affective Disorder might be cured through the use of a lamp for SAD. Regular light bulbs only produce a small spectrum of light, whereby the sun on the other hand emits a wide assortment ranging from UV rays to infrared waves. The total spectrum lights of a lamp for SAD are as much as ten times more potent than incandescent bulbs as well as emit the same spectrum of light that the sun can.
The treatments for seasonal affective disorder is simple as well as painless with a lamp for SAD. Someone afflicted with SAD simply sits by the lamp for anywhere from just a few minutes to several hours per day so that their body can assimilate the full spectrum light. A lamp for SAD could be put on a desk at work at another area. You can also read and work while you normally would while sitting down close to the lamp.
A lamp for SAD could be a godsend for anyone dealing with Seasonal Affective Disorder they usually come in more alternatives than ever. You can also find your own handy and home lamp for SAD designed especially to treat Seasonal Affective Disorder.
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