Light therapy for treating SAD considered being an effective methodDecember 13th, 2012 | Posted by in Light Therapy for SAD Information
Most people need to adjust whenever the season changes. This is true for all the seasons, be it summers, winters of rains. The seasonal changes can even lead to the disruption of ones daily life and activity. This is especially true for the winter season which is associated with a typical problems linked with depression. This is termed as SAD aka Seasonal affective disorder, which is a type of depression that then elevates as eating disorders and more such associated problems. Today there are many treatments which have been released for this, but what is the most effective for treating SAD is light therapy.
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