Verilux HappyLight 6000
Beat fatigue and the winter blues with the HappyLight 6000 Light Therapy Lamp. Clinical and scientific studies show that decreased exposure to sunlight due to seasonal changes, shift work, travel, or other factors, can negatively affect your well-being. The HappyLight 6000 simulates healthy, natural light that cues your body's energy enhancers to improve mood and fight fatigue.
Light is nature's stimulant. Deprived of light, the body's natural cycles and functions are adversely affected. Light deprivation can disrupt sleep and concentration, increase appetite, and decrease sex drive. The HappyLight 6000 provides Natural Spectrum Daylight to prompt your body to naturally improve mood, energy, alertness, and well-being.
The HappyLight 6000 emits Natural Spectrum Daylight to simulate the patterns and spectrum of natural sunlight without any harmful UV rays. Emitting up to 6,000 LUX, the HappyLight 6000 is one of the most powerful and compact energy lamps available.
Because the HappyLight 6000 delivers a moderate dose of light, it's ideal for both shorter sessions and all-day use. Its space-efficient tabletop design makes it easy to position anywhere in your home or office. Simply position the light towards you while working or relaxing, and enjoy the natural, mood-enhancing effects of the HappyLight 6000. Use the brightness control to adjust the light to suit your needs. No matter what the setting, the HappyLight 6000's energy-efficient bulb uses only 36 Watts to produce 300 Watts of light.
- Up to 6,000 LUX of Natural Spectrum Daylight lifts spirits, sharpens concentration and improves energy levels
- Helps address the effects of seasonal change, Winter Blues, shift work and jet lag
- Emulates natural daylight to improve mood and overall sense of well-being
- Sleek space-saving design is ideal for home office or dorm room
- Energy efficient bulb uses only 36 Watts to produce 300 Watts of Natural Spectrum light
Want to see more? Check out all the available light therapy products for SAD at the online store right now.
Facts about Seasonal Affective Disorder
- As many as 20% of the worlds population is affected with SAD.
- SAD is more prone to areas in which the disparity between summer and winter light are great, typically Northern regions.
- The number of female SAD sufferers out number the males by as much as 300%.
- Identifiable symptoms of SAD include: loss of, or low energy; depression; listlessness; craving for sweets and carbohydrates are also typical, as is weight gain.
- Some more debilitating symptoms include: problems sleeping; change in appetite or weight; loss of memory; lack of concentration; severe depression; confusion and sexual dysfunction.
The Verilux HappyLight 6000 delivers full 6000 LUX Full Spectrum Light Therapy that:
- activates your natural mood enhancers;
- activates 'daylight response' which stimulates the thought process and overall energy;
- features a slim, space saving design - perfect for home, office or dorm; Say goodbye to the debilitating effects of
- Seasonal Affective Disorder and the Winter Blues.
I really love this "Happy Light" it really works! I suffer from SAD every winter so I decided to buy this before winter started. I have it on my desk at work and I use it off and on 30-60 min a day. At first I was sure it was not going to work, but after 5 days I love it! I'm trying to be proactive with my SAD, and I think I found the perfect cure. The minute I turn it on I feel happy.
Cons- It took 5 days to start felling the effects.
I have several Verilux lamps, so I suppose I was pre-disposed to like this unit. That being the case, I really wanted to give it a real test. I have had the product for about a month and have used it daily.
I can honestly say I seem to have more energy, and am calmer. When winter comes along and the daylight is in such short supply, I really notice it-- the notion of going to work frequently in the dim light or dark, and ALWAYS getting home in the dark is rather depressing and annoying, to say the least.
I use it in the following way:
About an hour in the AM- during breakfast, and reading the news on my trusty Kindle. As I have yet to win the lottery (which is in my plans each week....) I then make the rek to work- traffic, crowds - the whole nine yards. Before using the HappyLight, I would frequently arrive at work stressed out-- now, NOT so much. THAT alone is significant, I think.
I also use it for about an hour upon my return home, on it goes!. Again , after a month I noticed that using it seems to provide some energy, and seems to de-stress me, a bit. A miracle has occured - I actually COOK real food (not microwave) and accomplish things after work! Interestingly, I seem to sleep better too.
All in all, this really works - well worth a try. I could tell it was working after about a week, and certainly in 30 days.
I am very pleased, and would not hesitate giving this as a gift. Come to think of it, I can think of SEVERAL people who who could really (REALLY) benifit from a "HappyLight". All kidding aside, this is a great product.
- Movie Maker "Rik"
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