Get Relief From SAD With A Seasonal Disorder LampFebruary 6th, 2012 | Posted by in Light Therapy for SAD Information
When November goes around, do you find your mood becomes depressed? Do you have problems concentrating and even feel like eating a good deal? Especially a lot of starches? Are you irritable as well as feel like sleeping all the time? If you answered yes to nearly all, if not all of such questions, then there's a superior chance you suffer from Seasonal Affected Disorder, or SAD for short.
In the course of fall and winter months, when the days are shorter and sunlight is less available, many people grow to be depressed, not because they like summer better, but because their chemical makeup has truly been affected by lack of daylight. It is sunlight, more specifically - full spectrum light, which maintains our levels of Serotonin and Melatonin balanced. When these levels are off, we're off.
It is unclear why exactly some people have Seasonal Affected Disorder while some don't. Studies show that girls and adolescence tend to be more at risk.
Until quite not long ago, it was common for doctors to recommend medication for people who complained of getting "the winter blues." However researchers found the addition of a seasonal disorder lamp relieved the symptoms of SAD, as well as the synthetic drugs, and also usually in considerably less time. Whereas about six weeks is needed to feel relief from medication, marked enhancement from a seasonal disorder lamp is normally observed within 2 to 5 days.
It has come to be very easy to buy seasonal disorder lamp to deal with the symptoms of Seasonal Affected Disorder. Products can be bought at specialization medical stores or on the internet right here today.
Find a deal on Light Therapy products for Seasonal Affective Disorder here from Amazon today. Choose from the items listed below!
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