Sleep Light Therapy Product Reviews and Recommendations

Light therapy treatments for sleep are used to correct your internal circadian rhythm allowing you to achieve balance in your sleep and wakefulness. This can be done by exposing to light at the appropriate times. If you work the night shift, or the winter months don't provide enough natural sunlight, light therapy is an effective solution to help you awake and rest on your own schedule. Light therapy alarm clocks create an artificial sunrise to wake your body naturally with light instead of sound. These types of devices work wonders and many see sleep improvements in a short amount of time. Listed below are a few of our top recommendations!

Want to see more? Check out all the available light therapy products for sleep at the online store right now.

	BioBrite Sunrise Clock The BioBrite SunRise Clock is derived from medical research on light and human behavior. In the early morning, the human biological clock is sensitive to low intensity light. So, waking to a slowly increasing light can result in a smoother, more natural transition to wakefulness. View Now >>

	Philips Wake-Up Light Stop waking up in a bad mood from the nagging sound of your alarm. Philips and the National Sleep Foundation aim to get your day started on the right note without any mental irritation during the waking up process. The Philips Wake Up Light will gradually light up to stimulate your eyes censor which will then stimulate your brain activity to make you awake as if it’s in the morning. View Now >>

Philips Wake-Up Light
Stop waking up in a bad mood from the nagging sound of your alarm. Philips and the National Sleep Foundation aim to get your day started on the right note without any mental irritation during the waking up process. The Philips Wake Up Light will gradually light up to stimulate your eyes censor which will then stimulate your brain activity to make you awake as if it’s in the morning. View Now >>

	Verilux Rise & Shine Natural Wake Up Light The Verilux Rise & Shine Natural Wake Up Light is an innovative new dawn simulation alarm clock that uses a progressively brightening light and gentle, soothing soundscapes to help you wake up feeling refreshed and ready to take on the day. View Now >>