Light Therapy Store
Light Therapy for SAD Products
Every year nearly a quarter of the US and Canadian population suffers from some form of Seasonal Affective Disorder. Like any other mood disorder the causes can be complex and there may be more than one method for resolving the problem. Health professionals consider SAD therapy lights the best treatment for Seasonal Affective Disorder. By far the most effective and least invasive treatment is light therapy for SAD, which is thankfully both affordable and easy to self-administer. Leading researchers have studied how light for SAD improves mood.
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Go about your daily tasks while receiving energizing light therapy. Adjust the brightness intensity up to 10,000 lux with the easy-to-use dimmer control. Helps Fight Winter Blues The Philips EnergyLight HF3318 offers natural relief for individuals suffering from the seasonal disorder known as the winter blues. Clinically proven to increase energy levels and improve mood, the EnergyLight produces 10,000-lux, full-spectrum light similar to natural daylight. You can customize the light to fit your needs using the device's intensity dimmer, treatment time indicator, and adjustable angle. Increase Your Energy The Philips EnergyLight imitates natural daylight bit is UV-free. You boost your mood and energy as well as fight winter blues by replenishing the light you may be missing. Research has also shown that light therapy each day can significantly reduce symptoms of the winter blues. The Philips EnergyLight effectively mimics the natural spectrum of sunlight, providing that boost to your mood and energy that you may be needing. Using the EnergyLight for just 30 minutes a day at full light intensity can increase your energy level and improve your mood. Adjust the Light Intensity for Customized Treatment The EnergyLight can be personalized to fit your needs - just adjust the brightness intensity up to 10,000 lux with the simple dimmer control. For convenience, the easy-to-read treatment-time indicator lets you know how long the light has been on. Fits Into Your Daily Routine Philips EnergyLight has an adjustable angle of up to 20 degrees, so you can place it anywhere in the room, angle it towards you and then go about your daily routine. There's no need to stare directly at the light to get results, so you can use it as a reading light, task light, desk light, and more. Philips EnergyLight HF3318 features: Clinically proven to boost your mood and energy, as well as fight the winter bluesFull-spectrum, 10,000 lux lightAdjustable angle allows you to change the light positionDimmer adjusts light intensity for customized light exposureSafe to use and UV free45-day money back guarantee What's in the Box Philips HF3318 EnergyLight, instruction guide. Philips Energy LightsHF3321HF3332HF3318Increase Energy Level✓✓✓Fights Winter Blues✓✓✓Increase Alertness✓✓✓Boosts Your Mood✓✓✓Dimmer✓✓✓Session Timer✓✓Travel Case Included✓Replaceable Lamp✓
If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook comes in. Leading SAD expert Dr. Norman E. Rosenthal guides you step by step to: *Record your symptoms, such as low moods, fatigue, sleep problems, and food cravings. *Gain awareness of your seasonal patterns--to anticipate problems before they arise. *Determine which remedies to try, including light therapy, meditation, lifestyle changes, antidepressants, and psychotherapy. *Keep track of what works and how long it takes for symptoms to improve. *Spend your high-energy months equipping yourself for the times when energy is low. By working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll create your own blueprint for greater well-being all year long. Let there be light! See also Dr. Rosenthal's Winter Blues, Fourth Edition, which provides a comprehensive overview of SAD and its treatment.
Best Gift For Youself or Loved Ones. Benefits of full spectrum Lighting: 1) Increases contrast in Reading. 2) Increase release of seratonin a hormone linked to an improved feeling of well being. 3) Increases vitamin D production in skin, which helps the body efficiently use calcium. 4) Render color much more accurately. 5) Reduce levels of melatonin, a harmone that promotes fatigue. About the Bulb: 1) Color Temprature 6500Kelvin. 2) High lumen output of 1800. "Your light is as good as number of Lumens it provides". 3) Long lamp life of 10,000 hours. 4) Energy usage of 27 watts, light output of 150 watts. 5) 120 Volt AC 50/60Hz. Touch On/Off Switch. If you prefer Rocker On/Off Switch please search the following ASIN B004BABXYM. Certifications CSA, CCSA, FCC ROHS.
The Feel Bright Light Visor is a portable device that works just as well as a 10,000 lux desktop unit. The portable nature of the visor allows the user the freedom to move around while enjoying the light. The Visor's high intensity LED lights emit a choice of 12,000 lux or 8,000 lux at the push of a button. Just select your light intensity setting and move about freely while getting your dose of bright light for the day.