Light Therapy Store
Clinically proven to boost mood and energy and fight winter blues in as little as 15 minutes a day. View larger Go about your daily tasks while receiving energizing light therapy. View larger Helps to Alleviate the Symptoms of the Winter Blues The Philips goLITE BLU HF3321 is clinically proven to naturally boost your mood and energy and fight winter blues in as little as 15 minutes a day. Featuring breakthrough Bluewave technology, goLITE BLU is a portable innovative design that allows you to get the light you need at home or in the office. In countries with long winters, many people experience loss of energy and low spirits due to lack of light. These symptoms are referred to as the winter blues. They typically start in autumn and may last for several weeks. Philips goLITE BLU is a simple and natural way to alleviate these symptoms and restore your summer mood and energy level. Uses Specific Blue Light like a Clear Sunny Sky goLITE BLU energy light produces a particular kind of pure blue light that occurs naturally on very sunny, clear days. Special receptors in the eyes absorb this blue light which makes you feel energetic whenever you need it. Helps to Increase Energy Levels Our busy lifestyles demand a lot from us and we want to be at our best both during work and private time. Sometimes we experience low moments or dips during the day. Using the goLITE BLU at any time of the day will help you to increase your energy level and alertness in a natural way. Easy to Use Place goLITE BLU in your field of vision - no need to look directly into the light. Using the goLITE BLU energy light for at least 15 minutes naturally improves your mood and energy level whenever you need it. Using it for longer is absolutely safe. Regular use every morning during winter months will help to alleviate the symptoms of the winter blues. Set the timer according to your needs to 15, 30, 45, 60 minutes and choose the right brightness out of the three levels by using the dimmer. Philips goLITE BLUEnergy Light HF3321 features: Clinically proven to boost mood and energy levels and fight winter bluesUses advanced Bluewave technology for results in as little as 15 to 45 minutes a dayWide field of illumination allows you the freedom to engage in other activitiesTimer and brightness settings to customize your light exposureSafe to use and UV free What's in the Box Philips HF3321 goLITE BLU energy light, and instruction guide. Philips Energy LightsHF3321HF3332HF3318Increase Energy Level✓✓✓Fights Winter Blues✓✓✓Increase Alertness✓✓✓Boosts Your Mood✓✓✓Dimmer✓✓✓Session Timer✓✓Travel Case Included✓Replaceable Lamp✓
Fifteen years ago, this groundbreaking book provided new hope for those whose lives were devastated by moodswings and depression. Now, in this newly revised and updated edition, Dr. Ronald R. Fieve, the pioneer in the treatment of depression in America, offers an even brighter prognosis. Major advances in drug therapy have provided dramatic chemical "cures" that alleviate symptoms faster, more efficiently, and at a lower cost that ever before. In this revised and expanded Moodswing, Dr. Fieve sheds new light on the causes and symptoms of specific mood disorders, including manic depression, seasonal depression, and PMS. Then, through case studies, he illustrates the effective use of the latest diagnostic methods and drug treatments. He also provides fascinating information on: Why creative types are often prone to manic-depressive disorders--the results of a fifteen-year follow-up study. How manic depression, alcoholism, and substance abuse go hand in hand. How presidents, Pulitzer Prize-winning playwrights, and Wall Street wizards can benefit from "manic advantage," but crumble when their moods crash. The revolutionary uses of one of psychiatry's greatest wonder drugs: lithium, as well as new material on the latest antidepressant drugs. Why teenage and adult suicide is on the upswing and what friends and family can do to prevent it. Why traditional psychoanalysis in the treatment of depression is, in many cases, no longer necessary.
Dana Crowley Jack offers startling new insights into the roots of female depression as she illuminates why women are far more likely than men to suffer major depression in adulthood. "Silencing the Self" is the first sweeping overview of depression in women that draws on new understandings of the importance of relationships in women's lives. Attending closely to what depressed women have to say about their lives, Jack reframes major concepts of depression, freeing them from traditional models that have restricted our ability to listen to women's perspectives on depression. Jack weaves these voices of depressed women directly into her discussion, providing new meanings to familiar themes: dependence, pleasing, anger, goodness, low self-esteem. These women clearly articulate a no-win, either/or tension in their lives, a tension between sacrificing their own needs in order to preserve a relationship and acting on their needs and feelings at the risk of losing the relationship. Their stories bring to light the "activity required to be passive"--the way women actively silence themselves in order to cultivate and maintain intimate relationships. To accommodate, they learn to censor themselves, to devalue their experience, to repress anger, to be silent. Examining moral themes in depressed women's narratives, Jack demonstrates how internalized cultural expectations of feminine goodness affect women's behavior in relationships and precipitate the plunge into depression. In a brilliant synthesis, Jack draws on myth and fairy tale for metaphors to further the understanding of depressed women. "Silencing the Self" makes a major contribution to the psychology of women by drawing fromthe recent literature on women's relational self and detailing its relevance to female depression. This insightful approach to the dynamic of female depression forges new pathways to self-change, therapy, and research.
Dpl therapy is proven to reduce wrinkle and fines lines by stimulating fibroblasts which produce collagen and elastin. it’s safe, fast, affordable. as you age, collagen and elastins decline causing the appearance of wrinkles, creases, folds and fine lines. this natural breakdown of collagens is accelerated by sun exposure, pollution, smoke and nutrition causing even more dramatic skin damage. the latest technological breakthrough in cosmetic science: led light therapy clinical studies have shown that skin cells grow 150-200 percent faster when exposed to certain led light wavelengths, delivering powerful therapeutic benefits to living tissue. the energy delivered by dpl therapy treatments enhances cellular metabolism, accelerating the repair and replenishment of damaged skin cells, as well as stimulating the production of collagen and elastins with no pain or downtime! tests have shown that both visible red and infrared light affect at least 24 different positive changes at a cellular level. the dpl therapy unit combines both light wavelengths creating a highly-effective method of assisting in the reduction of fine lines, wrinkles, and crow’s feet. skin layers, because of their high blood and water content, absorb light very readily and can deliver energy to stimulate a response for the body to heal itself. within weeks, you can see the benefits of healthy regenerated skin with reduced fine lines, improved skin tones and smooth skin texture. all natural, non-invasive and no downtime.