Light Therapy Store
From chronic pain, allergies, and other conditions that are not always treatable with standard health care, there are more options than ever for the medical consumer. "Alternative Healing Secrets "presents a balanced overview of the most common alternative treatments available today--from acupressure and biofeedback to light and water therapies--evaluating the benefits and risks of each. With a foreword by health expert Dian Dincin Buchman, whose Random House Value Publishing book "Herbal Medicine" has sold over 60,000 copies, this is a timely exploration of medical care that treats not only the body but the mind and spirit as well.
The Tanda Professional Restore features a powerful light therapy device with the largest treatment surface and the longest lasting treatment heads. Designed specifically with home use in mind, the Tanda Professional Restore Light Therapy Kit was developed to be easy to use and user-friendly with features such as portability, long-lasting treatment heads, a modular design and a hands-free extension to reach the areas you wouldn't normally be able to. Restore freedom of movement. Give your pain the professional treatment â Tanda Professional Restore delivers clinical levels of infrared LED light therapy to temporarily elevate tissue temperature and increase localized blood circulation to improve personal comfort. This device features a large treatment surface and long lasting treatment heads also comes with a convenient hands-free extension so you can treat any muscles, anywhere, anytime. Benefits: Relieves pain and relaxes muscles. Improves ranges and freedom of motion. Helps to treat arthritis, tendonitis, swelling, carpal tunnel and muscle tension. Kit Includes: Tanda Professional Cordless Hand Piece Tanda Professional Restore Light Therapy Treatment Head Recharging stand Power supply Hands Free Treatment Extension Goggles The Tanda Treatment Head will last for 10,000 3-minute treatments.
InThe Wisdom of Depression: A Guide to Understanding and Curing Depression Using Natural Medicine,holistic physician Dr. Jonathan Zuess explains how the activation of symptoms such as insomnia, preoccupation with one's problems, soul-searching, and the desire to be alone are natural reactions to our harried lives. The initial stage of depression is designed to enhance our ability to focus inward and find solutions to difficult emotional challenges; in many ways our bodies and minds are forcing us to create a contemplative environment much like the vision quest of native cultures or the monastic quiet of a Western retreat. However, if this process goes on for too long, we can become "stuck," mired in an unproductive, even painful cycle. The gentle, alternative therapies in this informative and practical book help restart the healing work of depression, instead of simply cutting it short. As an example, the herb St. John's wort enhances the dreaming cycle--an intensive problem-solving mode of consciousness--unlike prescription antidepressants. Other therapies covered include nutritional supplements, light therapy, music and play, meditation, and prayer. Dr. Zuess also discusses environmental toxins and drug side effects that mimic the symptoms of depression, as well as how to find a psychiatrist if the depression deepens to a clinical state and antidepressants become necessary.The Wisdom of Depressionis the essential guide to the full array of treatments for depression. As a society, we have long misunderstood the process of depression. Depression is not just a chemical imbalance in the brain. It can be our bodies' response to the need to address imbalance in our whole lives and is in many ways about transformation. In fact, when viewed and treated within a holistic framework, the process of depression can become a powerful and potentially creative healing path.
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralyzed by a fear of failure? If so, you're not alone. Depression affects millions of people worldwide, regardless of race, gender, age, and socioeconomic class. These numbers have been steadily rising, and sadly, most people who feel the unbearable pain, hopelessness, and self-criticism of depression never seek treatment. If not you, then someone you know most likely hides within these statistics, suffering in silence. The good news is that with effective treatment you "can" overcome depression--and once you do, you will be better equipped to prevent its recurrence.In his new book, "Beat the Blues Before They Beat You, "world-renowned cognitive therapist and best-selling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. By redefining your relationship with depression, you can learn to change your attitude and responses toward these unpleasant, intrusive thoughts. Using mindful awareness practices and thought exercises, the troubling images you experience can be looked at in a new light.In a clear and easy-to-read manner, Leahy outlines the causes, symptoms, and treatments for depression, combining real-life patient stories and simple step-by-step instructions to help you understand your depression so you will know how best to treat it.Learn what triggers your moods. Figure out how to defeat feelings of fatigue, hopelessness, and worthlessness. Design a plan to develop self-confidence. Determine what treatments--both medication and therapy--are available to prevent relapse. "Beat the Blues Before They Beat You" is a collection of the most powerful tools in cognitive therapy to help you curb your thoughts and behaviors, so you can begin to feel good again.You don't have to wait for someone to rescue you. You can rescue yourself.