Sun Rise Alarm Clock For A Less Stressful MorningDecember 31st, 2011 | Posted by in Light Therapy for Sleep Information
A sun rise alarm clock would probably wake you by light slowly as well as with out any stress thanks to a subtle increase in light. The sun rise alarm clock imitates the sunrise each day and at night so that you can fall asleep without any kind of stress.
The annoying wake up from ringing alarms and also radios that make you wake up suddenly are over. With the sun rise alarm clock you could have a natural wake up to light, just how we are naturally supposed to wake up.
The same at night you are able to fall asleep naturally to the gradual decrease in light. An original concept for a present, for people who have trouble sleeping and, for those who have difficulty waking up.
Bright light remedy is very different from the dawn simulation developed by a sun rise alarm clock. This remedy notably allows to fight against just about all problems linked to the lack of genuine sunlight. When light strength is lower than 2,000 lux the body naturally secrets melatonin which will brings on moodiness, tiredness, seasonal affective disorder.
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The sun rise alarm clock is ideal for children as well as older people who will sleep organically and wake up without any problems. The sun rise alarm clock has been clinically tested to allow a steady wake up ensuring the secretion of Cortisol producing a natural circadian rhythm.