Tanning Beds For Vitamin-D And SADJanuary 14th, 2013 | Posted by in Light Therapy for SAD Information
Tanning, a phenomenon that people are generally scared of, is also beneficial to health in many ways. It exposes the skin to natural Vitamin-D emanated from the sun and helps people suffering from Seasonal Affective Disorder (SAD). Light Therapy, especially UV light re-energizes an individual and is especially beneficial for those who suffer from depression. Acne and psoriasis are also minimized by tanning. However, too much of tanning is harmful for health. It causes skin cancer, burns and harms the skin. Therefore, precautions should always be taken in the form of applying sunscreen lotions and not staying out for too long in the sun.
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