What is Light Therapy?January 20th, 2013 | Posted by in What Is Light Therapy Information
A lot of discussions are seen these days regarding light therapy and its uses and advantages but the main question that many ask and many would want a clarified answer to is what light therapy truly is. It is the most common method and procedure to cure depression in people especially during winter, which is termed as seasonal affective disorder (SAD). It is a non-drug natural treatment that many psychiatrists prefer to medicines and drug prescriptions. It generally means sufficient exposure to light such that serotonin, a chemical is activated and a person does not feel depressed. To know more, do read the full article.
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